Sound Baths for Stress Relief – Ages 18+
An hour to simply rest and rejuvenate before the weekend. Settle in, get cozy, and let waves of sound move through you inviting your nervous system to relax. There’s nothing to do. No effort, no expectation. You may feel lighter, calmer, more like yourself again. You’ll leave grounded, restored, and ready to meet your weekend with ease, patience, and presence.
Instructor: Cyndi Combs